Rams' list of 2026 NFL draft picks, free agents and cap space for offseason after loss to Seahawks

Dharya Sharma

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Rams' list of 2026 NFL draft picks, free agents and cap space for offseason after loss to Seahawks image

The Los Angeles Rams' 2025 season has come to a sorrowful end.

Sean McVay's squad fell to the Seattle Seahawks on the road in the NFC Championship Game, meaning the offseason is officially underway in Los Angeles.

That said, let's take a look at the Rams' resources and free agents this offseason.

Rams 2026 free agents

According to Spotrac, the Rams are slated to have 20 players set to hit free agency.

  • RT Rob Havenstein
  • WR Tutu Atwell
  • TE Tyler Higbee
  • S Kamren Curl
  • QB Jimmy Garoppolo
  • LT DJ Humphries
  • CB Roger McCreary
  • RT David Quessenberry
  • TE Nick Vannett
  • LS Jake McQuaide
  • CB Ahkello Witherspoon
  • LB Troy Reeder
  • RB Ronnie Rivers
  • CB Cobie Durant
  • DE Keir Thomas
  • CB Derion Kendrick
  • K Joshua Karty
  • S Quentin Lake
  • WR Xavier Smith
  • C Justin Dedich
  • K Harrison Mevis

Rams 2026 draft picks

Los Angeles is stocked up with major draft capital this offseason. Let's take a look.

  • Round 1 (Via Atlanta Falcons)
  • Round 1
  • Round 2
  • Round 3
  • Round 5
  • Round 6 (Via Houston Texans)
  • Round 6
  • Round 7 (Via Baltimore Ravens)
  • Round 7 (Compensatory Pick)
  • Round 7 (Compensatory Pick)

Rams 2026 cap space

According to Over the Cap, the Rams will have $45.6 million in cap space this offseason. We'll see how general manager Les Snead uses that money.

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