Haley Cavinder is embracing a fresh routine deep in the heart of Texas—and fans are here for it. The fitness personality and former Miami basketball standout just shared a “morning in my life” video that mixes Cavinder’s eye-catching style with a high-energy workout.
The video from Thursday, June 5, opens with Cavinder, 23, moving through her closet before heading out to train in a white sports bra and hot pink shorts that highlight her sculpted frame. She hits both cardio and weights, showing off a form that’s clearly the product of consistent, high-level training. A follower summed it up best: “🔥”
Throughout the video, the energy is upbeat and polished, from her kitchen breakfast prep to sun soaked outdoor shots around her Texas home. The comments section is full of love and even a few emotional messages.
That’s probably because the post comes just weeks after Cavinder got engaged to Cowboys tight end Jake Ferguson, 26. The two made it official with a beachside proposal in Florida, and now she’s transitioning into a new phase with the same discipline that defined her athletic career.
She credits the TWOGETHER fitness program and app for keeping her workouts on track, and it’s clear it’s paying off. Launched by Haley and Hanna Cavinder, the program helps participants build muscle and stay consistent in their routines.
Texas may be new, but Cavinder’s routine, and her grip on fans’ attention, is locked in.
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