With the NFL trade deadline on November 4th fast approaching, the NFC is seeing a stark division between aggressive buyers and teams ready to kickstart a rebuild.
Contenders like the Detroit Lions and Philadelphia Eagles are desperate for defensive upgrades, while struggling teams, led by the New Orleans Saints, are poised to sell off valuable veteran talent for future draft capital.
The key story in the NFC revolves around the injuries to star defensive players and the scramble to fill those premium voids.
We break down the primary trade target for every team in the conference.
NFC East
The NFC East is a division full of teams with one piece missing in order for them to be a contender.
| Team | Primary Need | Suggested Trade Target | Rationale |
| Dallas Cowboys | Edge Rusher / Defensive Line | Maxx Crosby (LV) | The defence needs an elite pass-rushing anchor; Crosby’s motor and contract make him a dream target to stabilise the line. |
| Philadelphia Eagles | Edge Rusher | Trey Hendrickson (CIN) | Need a star EDGE to replace Za'Darius Smith and instantly boost the pass rush alongside Brandon Graham’s return. |
| New York Giants | Offensive Line Depth | Evan Neal (NYG) | (Selling Asset) Moving the struggling tackle for draft capital would align with a potential rebuild under their young QB. |
| Washington Commanders | Quarterback | Kirk Cousins (ATL) | A logical move to acquire a veteran bridge QB for the struggling offence. |
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NFC North
The NFC North is one of the strongest divisions in the NFL right now, all battling it out for the playoffs.
| Team | Primary Need | Suggested Trade Target | Rationale |
| Chicago Bears | Defensive Line | Jeffery Simmons (TEN) | Need an elite defensive tackle to pair with Montez Sweat and bolster a run defence that needs help. |
| Detroit Lions | Edge Rusher | Jaelan Phillips (MIA) | Need a consistent, high-upside edge threat opposite Aidan Hutchinson for a Super Bowl push. |
| Green Bay Packers | Cornerback Depth | Tariq Woolen (SEA) | A high-upside, physically gifted corner who could be available for cheap following his struggles this year. |
| Minnesota Vikings | Cornerback Depth | L'Jarius Sneed (KC) | Need depth and veteran presence in the secondary to compete in the NFC North. |
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NFC South
The division is wide open, making the decisions of who sells and who buys critical. The Saints are the biggest potential sellers.
| Team | Primary Need | Suggested Trade Target | Rationale |
| Atlanta Falcons | Pass Rusher | Bradley Chubb (MIA) | A capable edge rusher is needed to generate pressure and help a defence that has struggled to get to the QB. |
| Carolina Panthers | Edge Rusher | Carl Granderson (NO) | Need a complementary pass rusher to boost a defence that has struggled to get to the QB. |
| New Orleans Saints | Running Back | Alvin Kamara (NO) | (Selling Asset) Despite his desire to stay, moving the expensive RB for draft capital would align with a rebuild. |
| Tampa Bay Buccaneers | Tight End Upgrade | David Njoku (CLE) | Need an upgrade at Tight End to help Baker Mayfield as their WR corps is banged up. |
NFC West
The NFC West is still highly competitive, with the 49ers and Seahawks needing to address key defensive losses.
| Team | Primary Need | Suggested Trade Target | Rationale |
| San Francisco 49ers | Linebacker / Edge Rusher | Demario Davis (NO) | Need an experienced leader and run-stopper to replace the injured Fred Warner and provide an anchor for the defence. |
| Arizona Cardinals | Edge Rusher | Trey Hendrickson (CIN) | Need an elite edge rusher to anchor a young defence and generate pressure. |
| Los Angeles Rams | Cornerback Depth | Tariq Woolen (SEA) | Need reliable coverage depth for a playoff run, and Woolen is a low-cost, high-upside option. |
| Seattle Seahawks | Interior Offensive Line | Cesar Ruiz (NO) | Need a steady presence on the interior line to aid the run game and shore up protection for Sam Darnold. |
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