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Jets vs Dolphins Betting Preview: Monday Night Football Odds, Picks & Player Props

Alex Payton

Jets vs Dolphins Betting Preview: Monday Night Football Odds, Picks & Player Props image

© Vincent Carchietta-Imagn Images

Week 4 of the NFL season wraps Monday night with a prime time doubleheader. While the Bengals and Broncos battle out west, it will be the Jets and Dolphins going at it with both teams looking to avoid 0-4 disasters.

 

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  • Massive Line Movement Favors Jets: The point spread has seen a dramatic three-point shift, moving from Miami (-5.5) to (-2.5). This indicates heavy sharp money is backing the Jets, capitalizing on the Dolphins' abysmal 1-8 record in their last nine primetime games.
  • Decisive Injury Mismatch: The core betting angle revolves around injuries. The Dolphins' secondary is in crisis, with two starting cornerbacks doubtful. This creates a massive mismatch, giving Jets QB Justin Fields and WR Garrett Wilson a prime opportunity to attack Miami's biggest vulnerability.
  • Controlling the Clock is Key: The Jets' path to an upset involves Breece Hall to exploit Miami's league-worst time of possession (25:15). A slow, methodical game script combined with 15 mph winds strongly points toward value on the Jets (+2.5) and the Under 44.5. to exploit Miami's league-worst time of possession (25:15). A slow, methodical game script combined with 15 mph winds strongly points toward value on the Jets (+2.5) and the Under 44.5.

A pair of AFC East rivals desperate to get back in the win column clash under the Monday night lights as the Jets and Dolphins each look to rebound from narrow, one-score defeats. New York is coming off a 29-27 loss to Tampa Bay, while Miami fell 33-27 at home to New England. This matchup at Hard Rock Stadium is not just a battle for divisional positioning but also a crucial test of resilience for two teams looking to avoid holes from which they may not emerge.

Despite some struggles, the Jets offense has shown life in losses to the Steelers and Bucs (not so much against the Bills), while Miami has been excellent at sustaining drives.

Tua Tagovailoa has been situationally sharp. His precision has been the driving force behind Miami's offense, which has excelled at sustaining drives by converting a remarkable 54.3% of its third downs. With major storylines including Fields' return and significant injuries creating potential mismatches, this game offers a multitude of angles. This comprehensive preview will break down the odds, key matchups, player props, and provide our official prediction for this pivotal Week 4 contest.

Jets-Dolphins Betting Preview

While the Jets have been more productive on the scoreboard, averaging 23 points per game to Miami's 18, the key to this matchup may lie on third down. The Dolphins have been remarkably efficient, converting an impressive 54.3% of their third-down attempts, whereas the Jets have struggled mightily in the same situation, succeeding on just 27.8% of their tries.

Both teams have been sloppy with the football (the Jets have a -4 turnover differential to the Dolphins' -5) — this game, like many, may come down to which team avoids the costly mistakes.

Jets vs Dolphins Betting Odds

Bet TypeNew York JetsMiami Dolphins
Spread+2.5 (+100)-2.5 (-120)
Moneyline+125-149
Total PointsOver 44.5 (-110)Under 44.5 (-110)

Odds as of September 29 from MGM.

The Dolphins opened as (-5.5) point favorites, but the line has since moved significantly, settling at Miami (-2.5). Despite their recent struggles, the Dolphins have been strong on their home turf, posting a 4-1 record in their last five games at Hard Rock Stadium. The moneyline implies a win probability of approximately 57.4% for the Dolphins and 42.6% for the Jets. However, bettors backing the underdog Jets find a team that is 2-1 against the spread this season, while the Dolphins have covered in just one of their three contests (1-2 ATS).

The total for this matchup is set at 44.5 points. While the forecast calls for 15 mph winds that could impact the passing and kicking games, recent trends strongly favor the over. The over has hit in six of the Jets' last seven road games and in each of the Dolphins' last seven games at home. Furthermore, Miami has seen the total go over in five of its last six games as a favorite, adding another layer for consideration on a total that has held steady since its opening.

Jets vs Dolphins Odds Movement & Analysis

The betting market for this AFC East clash has seen one of the most significant shifts of the Week 4 slate, primarily favoring the New York Jets. The Dolphins opened as substantial (-5.5) point favorites, but a steady stream of action on the underdog has pushed the spread a full three points, crossing a key number and settling at Miami (-2.5).

This indicates that early bettors overwhelmingly faded the Dolphins, forcing oddsmakers to adjust drastically to balance the action. The accompanying moneyline tells a similar story, with Miami's price collapsing from a (-222) open to its current (-149). Conversely, the Jets opened at (+180) and have been bet down to (+125).

Several factors could be fueling this dramatic line movement:

  • Recent ATS Performance: Bettors may be weighing the recent records against the spread, where the Jets are 2-1 this season, while the Dolphins have failed to cover in two of their three games (1-2 ATS).
  • Primetime Woes: A glaring trend for Miami is its poor performance under the lights. The Dolphins are just 1-8 in their last nine primetime games, a statistic that likely has sharp and public bettors alike looking toward the underdog.
  • Market Correction: The initial (-5.5) line may have been an overvaluation of the Dolphins' home-field advantage against a divisional opponent, leading to an immediate market correction in favor of the Jets.

While the spread and moneline have been volatile, the total has remained remarkably stable. It opened at 44.5 points and has not moved, with standard (-110) juice on both the over and the under. This stability is noteworthy given the powerful trends pointing towards a high-scoring affair—the over has hit in six of the Jets' last seven road games and in each of Miami's last seven home games.

Jets vs Dolphins Injury Report

Both teams head into this primetime matchup with significant names on the injury report. While neither side is completely healthy, the Dolphins' secondary appears to be in a particularly vulnerable position, which could be a deciding factor in the game's outcome.

For the Jets, the biggest news is positive: quarterback Justin Fields (concussion) cleared the league protocols and is slated to start. However, their defense is dealing with absences. Edge rusher Jermaine Johnson (ankle) and Jarvis Brownlee Jr. (ankle) both did not participate in practice, leaving potential holes on that side of the ball.

The Dolphins are facing a potential crisis in their defensive backfield. Cornerbacks Storm Duck (ankle) and Jason Marshall Jr. (hamstring) both missed practice this week, and their likely absence would create a major liability against the Jets' passing game. Offensively, tight end Darren Waller (hip) is questionable after being limited in practice.

Key Injuries - New York Jets

Player NamePositionInjuryStatusFantasy/Betting Impact
Jermaine JohnsonLBAnkleDoubtfulA significant blow to the Jets' pass rush and run defense. His absence could give the Dolphins' offensive line a major advantage.
Jarvis Brownlee Jr.CBAnkleDoubtfulHis likely absence weakens the Jets' secondary depth, which is dealing with a tough test vs. Miami's talented receivers.
Kene NwangwuRBHamstringDoubtfulAffects running back depth for the Jets, though he is not the primary ball carrier.
Justin FieldsQBConcussionClearedFields was a full participant and is set to start. His health is crucial for the Jets' offense and any player prop bets.

Key Injuries - Miami Dolphins

Player NamePositionInjuryStatusFantasy/Betting Impact
Storm DuckCBAnkleDoubtfulThe potential absence of a starting cornerback creates a significant vulnerability in the Miami secondary.
Jason Marshall Jr.CBHamstringDoubtfulWith Duck also hurting, Miami could be down two key cornerbacks, making them highly susceptible to the Jets' passing attack.
Darren WallerTEHipQuestionableWaller was limited in practice. If he can't play, it removes a red-zone and third-down target for the Miami offense.
Tyreek HillWRNIR - PersonalExpected to PlayLogged a DNP for a personal reason, but is fully expected to be on the field. Monitor his status, but he should be a full-go.

Jets vs Dolphins – Key Matchups to Watch

This divisional primetime game is littered with compelling one-on-one battles and unit-level clashes that will likely determine the outcome. Injuries on both sides, particularly in the defensive backfields, set the stage for explosive plays and strategic gambles.

Justin Fields vs. Dolphins Pass Defense

The spotlight shines brightest on Jets quarterback Justin Fields, who is set to return after clearing concussion protocol. His dual-threat ability will be immediately tested, but the real story is the opponent he's facing. The Miami Dolphins' secondary is in a state of crisis, with starting cornerbacks Storm Duck (ankle) and Jason Marshall Jr. (hamstring) both doubtful for the contest.

This forces Miami to rely on backups against a Jets offense looking to find its rhythm. For Fields, this is a golden opportunity to attack downfield. The key will be how Miami's pass rush performs; if they can't generate pressure and disrupt Fields' timing, the Jets' QB could have a field day against a depleted and vulnerable defensive backfield.

Breece Hall vs. Dolphins Run Defense

The Jets' ground game, spearheaded by the dynamic Breece Hall, is a critical component of their offense. Hall's ability to break long runs and contribute in the passing game presents a significant challenge for a Dolphins team that has struggled mightily with time of possession, holding the ball for an average of just 25:15 per game.

The Jets' best defense might be a clock-chewing offense. If Hall and the Jets can establish the run, they can exploit Miami's inability to stay on the field, keep their own struggling third-down offense (27.8% conversion rate) in manageable situations, and limit opportunities for the explosive Dolphins offense. This matchup in the trenches will test the stamina and discipline of Miami's front seven.

Garrett Wilson vs. Depleted Dolphins Secondary

This is the premier one-on-one mismatch of the game. With Miami likely missing two key cornerbacks, Jets star receiver Garrett Wilson has a prime opportunity to dominate. Wilson, known for his elite route-running and separation skills, will likely face favorable coverage all night.

The Jets will almost certainly scheme to get him the ball early and often, forcing Miami's unproven backups into difficult situations. Look for New York to use receivers like Allen Lazard and Josh Reynolds to further stress the thinned-out secondary. How the Dolphins scheme their safety help to contain Wilson—without leaving other areas exposed—will be a central storyline.

Dolphins Offensive Line vs. Jets Pass Rush

The chess match between these two units is heavily influenced by injuries. The Jets will be without one of their top defensive playmakers, edge rusher Jermaine Johnson (ankle), which is a significant blow to their ability to generate pressure. His absence puts more responsibility on the shoulders of players like Quinnen Williams and Will McDonald IV to disrupt the pocket.

On the other side, Miami's offense has been exceptional on third down, converting at a league-best 54.3%. Giving their quarterback ample time to survey the field against a pass rush missing its top edge threat could allow them to continue that efficiency and sustain crucial drives. If the Jets' front cannot win their matchups without Johnson, it could be a long night for their defense.

Jets vs Dolphins Passing Props

The quarterback matchup presents a fascinating contrast in styles and market expectations, heavily influenced by key injuries on both defenses. Fields returns to face a decimated secondary, while Tagovailoa looks to exploit a Jets defense missing its top pass rusher.

PLAYERPASSING YARDSPASSING TDsCOMPLETIONSINTs
Justin Fields (NYJ)186.5 (O -115 | U -115)1.5 (O +195 | U -278)17.5 (O -105 | U -128)0.5 (O +115 | U -154)
Tua Tagovailoa (MIA)242.5 (O -115 | U -115)1.5 (O -125 | U -105)23.5 (O -110 | U -120)0.5 (O +100 | U -128)

Analysis

Justin Fields returns to a dream matchup against a Miami secondary that is expected to be without its top two cornerbacks. Despite this, his passing yards line is set at a modest 186.5. This low number, coupled with a completions prop of just 17.5, suggests the market anticipates a run-heavy game plan from the Jets, leaning on Fields' legs and Breece Hall.

The most telling prop is his passing touchdowns, where the under 1.5 is heavily juiced to -278. However, for bettors who believe the Jets will attack Miami's primary weakness, the (+195) odds on the over 1.5 passing TDs offer significant value, especially given the favorable matchup for Garrett Wilson.

For Tua Tagovailoa, the props reflect an expectation that he will continue to operate Miami's efficient, quick-strike offense. His passing yards line is set at 242.5, and his completions line is a lofty 23.5. This aligns with Miami's league-leading third-down conversion rate (54.3%).

He gets a major boost from the expected absence of Jets edge rusher Jermaine Johnson, which should give him more time in the pocket to find his targets. The odds for him to throw an interception sit at (+100), an intriguing price against a Jets team that has been opportunistic with a +4 turnover differential. If the Jets' secondary struggles to contain Hill and Waddle, Tagovailoa is in a prime position to exceed his yardage and touchdown props.

Jets vs Dolphins Rushing & Receiving Props

The player prop market for this AFC East showdown is heavily influenced by injuries, creating potential value on both sides of the ball. The Jets are expected to attack a depleted Miami secondary, while the Dolphins' versatile playmakers look to exploit a Jets defense missing key personnel.

PLAYERRUSHING YARDSRECEIVING YARDSRECEPTIONSANYTIME TD ODDS
Breece Hall (NYJ)56.5 (O -111 | U -118)22.5 (O -111 | U -118)3.5 (O +125 | U -167)+137
Justin Fields (NYJ)46.5 (O -111 | U -118)N/AN/A+205
Devon Achane (MIA)55.5 (O -115 | U -118)40.5 (O -115 | U -115)5.5 (O -118 | U -111)-133
Garrett Wilson (NYJ)N/A61.5 (O -118 | U -111)5.5 (O -115 | U -115)+157
Tyreek Hill (MIA)N/A66.5 (O -111 | U -118)5.5 (O +100 | U -133)+120
Jaylen Waddle (MIA)N/A48.5 (O -115 | U -115)4.5 (O +110 | U -143)+175

NFL player props as of September 29 from MGM.

Jets vs Dolphins Picks & Prediction

This matchup is a classic case of the market correcting an overzealous opening line, and the value now lies squarely with the underdog. The line movement from Miami (-5.5) to (-2.5) tells the story: bettors are fading a Dolphins team with significant red flags, most notably their abysmal 1-8 record in their last nine primetime games. While the Dolphins' offense has been hyper-efficient on third downs (54.3%), this game hinges on a glaring mismatch that favors New York. Justin Fields, cleared from concussion protocol, returns to face a depleted Miami secondary. This creates a golden opportunity for the Jets to attack downfield.

The Jets' path to victory is clear: control the clock with Breece Hall against a Dolphins team that holds the ball for just 25:15 per game, and let Fields exploit the depleted secondary with Garrett Wilson. The absence of Jets edge rusher Jermaine Johnson is a blow, but Miami's defensive liabilities in the secondary are a far greater concern. The Dolphins' offense may struggle to get into a rhythm if Hall and the Jets can sustain long drives, keeping Tua and his weapons on the sideline.

While powerful trends point to the over—it has hit in six of the Jets' last seven road games and all seven of Miami's last seven home games—the game conditions and likely script suggest otherwise. The forecasted 15 mph winds, combined with a run-heavy, clock-control approach from the Jets, would naturally suppress the total score. A run-heavy, clock-control approach from the Jets would naturally suppress the total score. In a game where one team's best strategy is to slow things down, the under presents sneaky value against the public trends.

Fearless Forecasts:

  • Against The Spread (ATS): New York Jets +2.5 (+100)
  • Over/Under: Under 44.5 (-110)
  • Lock of the Week: Garrett Wilson Over 61.5 Receiving Yards (-118)

Given the state of Miami's secondary, Wilson has a prime opportunity to dominate. He is the Jets' undisputed #1 target and will be facing backup cornerbacks all night. This is the single biggest mismatch on the field and gives this prop an extremely strong edge.

Alex Payton

Alex Payton is a betting content producer for The Sporting News. A resident of Kentucky, Alex graduated from the University of Louisville in 2017 and is a devoted Cardinals fan. He has several years of experience creating dedicated content for various publications in the online sports betting industry.